
Maintaining good posture is essential for overall health and well-being. Poor posture can lead to a variety of health issues, including back pain, neck pain, headaches, and even digestive problems.
Continue ReadingHow Physiotherapy Helps Improve Posture and Reduce Pain
Through carefully prescribed exercises and targeted interventions, physiotherapists help patients regain strength, flexibility, and coordination. These exercises not only aid in recovering from specific injuries but also prevent further complications,
Continue ReadingRevitalizing Bodies: A Comprehensive Guide to Physiotherapy